WHAT IS EFT TAPPING?
EFT (Emotional Freedom Techniques) tapping is a holistic healing method that involves gently tapping on specific acupressure points on the body to relieve emotional distress or physical pain. This practice aims to balance the body's energy system.
It’s like acupuncture, EFT focuses on the specific points or energy hot spots without needles.
Benefits-
- To restore balance to your body’s energy,
Reducing chronic pain Reduces stress
- Improve sleep
- Enhance immune system
- Regulate cortisol level.
Why you join the class?
Incorporating acupressure with EFT tapping into daily practice can be a valuable self-gifting approach and power to heal yourself, promote tranquility and restore mental equilibrium and improve overall well-being.
Minimum students for group classes 4