Special Yoga class for kids and stories from the Ramayan: Spring 2024

Braj Rani

Sunday
$90.00

Timing: Sunday 10:15-11:15am in the CBay (enter from the parking lot)
Start date: January 21st end date: May 12th


Class info:
This is a fun class for kids where they will not only learn Yoga it will also include stories from the Ramayan.

There are several benefits to get the kids to do yoga at a young age. Here are some reasons -
Yoga helps children manage their anxiety
Yoga improves children’s emotional regulation
Yoga boosts children’s self-esteem
Yoga increases children’s body awareness and mindfulness
Yoga enhances children’s concentration and memory
Yoga develops children’s strength and flexibility
Yoga teaches discipline and reduces impulsivity